Tabacon Resort & Harvard chiremba wepfungwa vanotangisa chirongwa chitsva chehutano

Tabacón Thermal Resort & Spa nhasi yaparura mubatanidzwa neMurairidzi anoremekedzwa paHarvard Medical School uye muvambi wePriority Wellness Group Dr. Natalie Christine Dattilo kuti vagadzire chirongwa cheutano chakatenderwa nenyanzvi dzepfungwa chevaenzi nevashandi. Iyo ESCAPE® kuTabacón ndiyo yekutanga yerudzi rwayo, kubatanidza kuzvitarisira kwesangano nemaitiro emagariro ehutano uye humbowo-hwakavakirwa marapirwo ekudzidzisa, kusimudzira, nekusimudzira hutano.

Zvinoenderana neongororo yakaitwa munguva pfupi yapfuura, makumi matanhatu nesere muzana evafambi vanogona kutanga rwendo rwavo runotevera pakuvandudza hutano hwavo hwepfungwa. Vakabatana naTabacón, Dr. Natalie vakagadzira pasuru inotarisana nevaenzi ine nzira nhanhatu dzinokosha dzemuviri kubva pamaitiro ake echiratidzo, anotsigirwa nesainzi ESCAPE®: Kudzidzira muviri, Kurara, Batanidza, Koshesa, Tamba, Exhale. Chirongwa ichi chinosanganisira zvekunzwa, zvepfungwa, uye zvemuviri zviitiko zvakasarudzika kuTabacón, zvinoratidzwa kuwedzera kuzorora, kurerutsa kushushikana kwepfungwa, nekuvandudza hutano hwese. Vaenzi vanonyorera ESCAPE® kuTabacón vachawanawo mukana webhuku raDr. Natalie rekuzvitarisira iro rinopa maitiro ekufema kufema, pfungwa dzekufunga, uye nzira dzekutenda dzinogona kuiswa nyore nyore muupenyu hwezuva nezuva kupfuura kugara paTabacón kuchengetedza kuderera kwekunetseka uye kunetseka pakudzoka kumba.

“Mumakore maviri adarika, utano hwomuviri nepfungwa zvave zvinhu zvinonyanya kukosha zvinotungamirira zvisarudzo zvezuva nezuva. Kubva ipapo, vanhu vave vachifarira zvikuru kuchengetedza utano kuburikidza nokuzvitarisira. Kufamba inzira ine simba yekudzoreredza dzidziso dzehutano nekugara zvakanaka kuburikidza nekurara, kutamba, uye kubatana nemasikirwo, "akadaro Dr. Natalie, Murayiridzi paHarvard Medical School uye Muvambi wePriority Wellness Group, chipangamazano wehutano hwepfungwa. "Mafambiro aya ekufamba senzira yekurapa kwemukati anozove pamusoro pepfungwa kune vafambi veumbozha vari kutsvaga kuregererwa kwekupedzisira, uye takagadzira ESCAPE® kuenda kuTabacón kuti ikwane izvo zvinodiwa. Ndine rukudzo nekupa hunyanzvi hwangu hwekiriniki kuti ndiwedzere kupfumisa yakasarudzika uye mukana webasa unopihwa naTabacón. "

Chirongwa cheutano chakasarudzika nekuti chakagadzirirwa vashanyi nevashandi zvakafanana, chichibvuma hotera yese ecosystem uye kukosha kwehutano hwakakwana kumunhu wese ari paTabacón. Chirongwa chekusimudzira vashandi chinowanikwa kune wese mushandi weTabacón uye chinosanganisira humbowo-hwakavakirwa hutano hwepfungwa, pamwe nemitemo yavo yezororo rekuzvara nevabereki, mikana yechikwereti chemari, uye kuchengetedza hutano hwekudzivirira. Inosanganisirawo bhuku rekuzvitarisira rakagadzirwa naDr. Natalie iro rinobatanidza mhinduro kubva kuongororo yevashandi vegore negore kuti ikurudzire tsika dzevashandi uye kugara zvakanaka. Tabacón atove mutungamiriri akagadzwa mune zvakatipoteredza kuchengetedza, uye, neESCAPE® kuTabacón, vanoratidza kuzvipira kwavo kune mukati uye mamiriro emanzwiro.

"Kubatana kwepfungwa nemuviri kwakakosha mukudzorera nekuchengetedza hutano uye tinoda kuita zvatinoparidza," akadaro Mario Mikowski, Tabacón Board Member. “Munguva yese yedenda iri, takatora hurefu hwakakura kutsigira kugara zvakanaka kwevashandi vedu kusanganisira kushandura maresitorendi edu kuita makicheni enharaunda nekupa chikoro nezvekuchenesa. Iri idanho rinotevera rekukurudzira kugara zvakanaka kwepabasa uye kuzvitarisira kwesangano kunharaunda inobudirira, mukati nekunze. Tinofara kupawo misimboti iyi kuvaenzi vedu kuburikidza nebasa rinoremekedzwa raDr. Natalie uye ESCAPE® kusvika Tabacón package.”

Iyo ESCAPE® kuTabacón package inosanganisira kugara kwehusiku hushanu uye zvikamu zvinosanganisirwa pazasi:

  • SHAIDZA circuinononoka mahormone ekushushikana anovaka uye anogona kukonzera kana kuwedzera matambudziko ehutano hwepfungwa sekufunganya nekuora mwoyo. Kupfupika kwekuita maekisesaizi kwakaratidzwa kuwedzera kunzwa-kunaka makemikari europi uye kutibatsira kuzorora. Simudza kurova kwemwoyo wako uye unzwe hutano hwepfungwa hunobatsira pakurovedza muviri muCosta Rica's natural gym by kusarudza chiitiko chesarudzo yako: kutasva bhiza, kukwira kwemvura, zip-lining adventure, kana whitewater rafting.
  • SLEEP inotibatsira kugadzirisa uye kuchengetedza ruzivo rwemanzwiro. Matambudziko ekurara anogona kukanganisa kugona kwehuropi kubatanidza uye kurangarira zviitiko zvakanaka, zvichiita kuti kuwedzere kushushikana uye hurwere hunogona kuitika. Kukurudzira kuzorora kwakadzama, Tabacón yakabatana nekambani yemuno, yevakadzi-inochengeta skincare Biosfera kugadzira iyo ESCAPE turndown service iyo inosanganisira pillow spray infusion yejasmine, musk, citrus uye yevaridzi 'Healthy Mind' yakakosha mafuta musanganiswa kuti ushandiswe mukufungisisa kana mukugeza inopisa inodzikamisa pfungwa mukugadzirira kurara.
  • CONNECT nenharaunda yeko, iwe pachako, uye chido chako chekuda kuziva. Vanhu vanoda zviitiko zvemagariro kuti vasimbise neural connections kukura, kudzidza, uye kubudirira. Zvakaitika a yakavanzika yekunze yoga ruzivo kuti ubatanezve nepfungwa dzako uye hunhu kuti uwedzere hutano hwepfungwa. Tabacón yakagadzirawo a binaural beats track iripo kune vashanyi kudhawunirodha iyo inoruka manzwi erwiyo rwayo yeshiri uye rwizi runopisa kuita chimiro chekurira kwemasaisai ekukurudzira fungidziro, yekufungisisa, uye yakasununguka chimiro chepfungwa. Vashanyi vanogona kuteerera kune izvi pavanenge vachiongorora mapindu uye sango remvura panguva yekugara kwavo, uye kana vadzokera kumba.
  • APPRECIATE zvakakupoteredza, tsika dzomunzvimbomo, uye magamuchidzanwa. Tsvagiridzo inoratidza kutenda kunowedzera hutano hwepfungwa nekuwedzera kungwara kubata nekusagadzikana kwehupenyu. Dr. Natalie vanokurudzira kutanga nekuzivisa zvinhu zvitatu zvokuonga nazvo panguva ino, izvo zvinogona kubatsira pakudzora kuzvidya mwoyo. PaTabacón, vaenzi vanogona kudzidzira kutenda nekuda kwekuwanda kwezvisikwa. Izvi zvinosanganisira a mhemberero yekudyara miti yega panzvimbo iyo, kana yakura, pachange pave nemhando dzakasiyana dzeshiri dzinosanganisira dziri mungozi yekutsakatika macaws.
  • PLAY! chimwe chinhu chakanyanya kushaikwa vanhu vakuru uye chakakosha kuutano hwedu. Kutamba kunokurudzira kuseka, uko kunowedzera endorphins, kunonyevenutsa kukakavara, uye kunoderedza mhedzisiro yekushushikana pamuviri, kuderedza zvinokuvadza zvinokonzerwa nekushushikana-hormone cortisol. Kune nzira dzakawanda dzekutamba, asi Dr. Natalie vanokurudzira kutamba-tamba muTabacón dziva dzinopisa dzinopisa uye kutora a Pura Vida kubika kirasi yevaviri. Vabiki vanokupa hunyanzvi hutsva iwe uchitamba kumimhanzi uye uchinakidzwa nekudya kwemasikati kutsva kwezvinonaka zvemuno. Iwe uchafadzwa nekunaka kwauchanzwa panguva uye mushure mekunakidzwa.
  • EXHALE uye kufema imwe yemhepo yakachena kwazvo pasi rose paTabacón's open-air rainforest spa. Zvakanakira mweya wakachena zvinosanganisira kuderera kweBP, kukura kwemasero, uye kugadzikana kwepfungwa. Chiratidzo cheTabacón Emotional Massage inoshandisa aromatherapy, nzira dzekufema zvakadzama, uye mapoinzi ekumanikidza kumisazve kuenzana kwako. Chikamu chemaitiro, kufungisisa uye nzira dzekufema dzakadzika dzinodzikamisa sisitimu yetsinga kuderedza kushushikana, kuwedzera kutarisisa, uye kusimbisa immune system kurwisa zvakaipa zvinokonzerwa nekushushikana kwehomoni senge cortisol uye adrenaline. Iyo massage inoteverwa ne Maminitsi makumi maviri nemashanu ekuzorora balneotherapy.

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Avatar yaHarry Johnson

Harry Johnson

Harry Johnson anga ari iye mupepeti wedhisheni we eTurboNews kwemakore anopfuura 20. Anogara kuHonolulu, Hawaii, uye anobva kuEurope. Anofarira kunyora uye kuvhara nhau.

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