Nhasi, National Sleep Foundation (NSF) yakaburitsa mushumo unotyora paruzivo rutsva nezvehutano hwekurara kwevanhu vekuAmerica panguva yeCOVID-19 denda. Chirevo ichi chinosimbisa maonero emuchinjika-chikamu data kubva zviuru gumi nezviviri zvekuAmerica vakabvunzwa nezve hutano hwavo hwekurara kubva muna 12,000-2019.
Zvakakosha, ongororo yakaratidza kuvandudzwa mune mamwe matanho ekurara, senge vanhu vakuru vekuAmerica vanowana NSF inokurudzirwa maawa manomwe-7 ekurara husiku hwese, asi mibairo yakaratidzawo mutsauko wakakura nerudzi uye dzinza. Izvi zvakawanikwa zvinosimbisa kukosha kwakakosha kwekutariswa kwekusiyana kwehutano hwekurara uye hutano hwekurara hwakaenzana. Mamwe matanho akaderera zvakanyanya, semhando yekurara, iyo yakanyora hutsva hwakaderera muSHI. Kudzikira kwehutano hwekurara kwaiwanzoitika muvakadzi, vanhu vasina madhigirii ekukoreji, uye vekuAmerica vanotambira mari yepakati nepakati, zvichiwedzera mikaha yagara iripo mumhando yekurara pakati pemapoka aya. Mimwe mibairo inowanikwa mushumo izere.
"Tinoziva zvidzidzo zviripo zvakatarisa shanduko yenguva yedenda muhutano hwekurara zvakangogumira kutanga kwedenda, saka tinoona ongororo iyi sekuwedzera pahwaro hweruzivo rwedu uye kupa mufananidzo wakajeka wehutano hwekurara hwenyika mumakore maviri eizvi. chiitiko chepasi rose, "akadaro Erin Koffel, PhD, Mutungamiriri Mukuru weKutsvagisa uye Sainzi Nyaya kuNational Sleep Foundation. "Tiri kuona kuwirirana uye mutsauko uchienzaniswa nemimwe mishumo, uye nekufamba kwenguva kupfuura mamwe."
Ongororo yeNational Sleep Foundation's Sleep Health Index® (SHI), iyo yakaramba ichimisikidzwa mudenda iri, chiyero chakasimbiswa chehutano hwekurara kwevanhu vekuAmerica. Zvinosanganisira zvibodzwa zvakazara uye subindices yemhando yekurara, nguva yekurara uye kusagadzikana kwekurara, nezvibodzwa zvepamusoro zvinoratidza hutano huri nani hwekurara. Iyo SHI yakamisikidzwa muongororo inomiririra nyika yega yega kubva muna 2016.
"Kuenderera mberi, tichaita nezve data rakaunganidzwa kubva kuAmerica panguva yedenda kuti tigadzire uye tigovane kunzwisisa kwakakura kwehutano hwekurara," akadaro John Lopos, CEO weNational Sleep Foundation. "Pakupera kwezuva, chinangwa chedu kuNSF ndechekubatsira chero munhu uye munhu wese kuti ave wavo Best Slept Self. TM"
ZVOKUBVA MUNYAYA INO:
- “We know existing studies that looked at pandemic-era changes in sleep health were limited to early in the pandemic, so we see this analysis as adding to our base of knowledge and giving a broader picture of the nation’s sleep health across two years of this global event,”.
- National Sleep Foundation’s Sleep Health Index® (SHI) survey, which has continued to be fielded throughout the pandemic, is a validated gauge of Americans’.
- “Moving forward, we’ll act on these data gathered from Americans during the pandemic to develop and share a broader understanding of sleep health,”.
