Wese munhu mune ino nyika ari kushuvira mufaro uye rugare asi pasingasvikike. Matanho erwendo rwehupenyu anotora vanhu kuenda pasingatarisirwe nyika dzakasiyana. Mukutsvaga chokwadi, vanhu vanosarudza kuona iyo yoga-kufungisisa makirasi seiyi nzira yehumambo kune yekunamata. Kusabatana neMusiki Wemasimbaose, kurarama uchipesana nemutemo wechisikigo uye usingazivikanwe nezvega ndizvo zvakakonzera kutambura kwese. Ruzivo rwakareruka runogona kupedza kutya, kuzvikudza, ruchiva uye hasha. Vese vanoziva "Utano Mufaro" asi vashoma kwazvo vanoziva kuti hutano hwepfungwa-muviri nemweya (zvinhu zvitatu) isine-qua-isiri yemufaro nerunyararo. Chete nehupenyu hweiyogiki- nzanga yakasimukira inokwanisa kufungidzirwa kuchengetedza, kugovana uye kukura pamwe nerudo uye nechiedza.

Zvinoreva YOGA: Yoga iSanskrit / Nepali izwi rakachena rinoreva 'kuwedzera' kana 'kubatanidza' pamwe nemweya wepamusoro-soro. Kusvikira nhasi izwi rekuti Yoga rinoshandiswa mune yemasvomhu izwi muNepal uye ese mazwi ekuti Yoga ndeeNepali mutauro. Yoga ndiyo rwendo kubva kune wega- kuburikidza neayo ega uye kune iyo yega. Inoyerera nemutemo wechisikigo, uchigamuchira chero mamiriro ezvinhu marwadzo kana mafaro - iri Yoga. Chokwadi, kugara mune ikozvino- kubatanidza simba rezvemwari uye kuita Dharma (mabasa) nekutendeseka kukuru iyoga maererano nedzidziso ndeyeVedas.

NEI YOGA? Yoga ndiyo chete nzira yeumambo kune yakasikwa sosi- hukuru kuziva. Izvo zvakagadzirirwa hupenyu hwakarangwa zvakanaka, hunofara- hutano- rugare. Inowedzera kukura kwemweya kuenzanisa zvinhu uye hupenyu hwepamweya. Yoga ndiyo chete kiyi yemufaro nerunyararo.

KWAKATANGIRA YOGA: Shiva Samita anoti Guru Gorakshanath (akamutsa kuziva kwaIshe Shiva) akadzidzisa Hatha Yoga kune vanhu kekutanga kuitira kuti vabatanidzwe uye vararame hupenyu hwakarangwa uye hune hutano. Nyika inonamata yeNepal ndiyo nzvimbo yekutanga yeTantra-Yoga uye Kufungisisa. Yogi Patanjali, akaberekerwa mudunhu reBelmurur yeNepal 1500 BC uye muunganidzi wePatanjali Yoga Sutra, anoonekwa sababa veYoga yanhasi Nguva refu gare gare, maHindu eIndia akauya kuna Ruru Kshetra weNepal (iyo yekutanga Rishikesh - nzvimbo yekuzvarwa yeBhagawan Rishikesh) kuitira kuti vadzidze tsika yeVedic uye vanoita yoga. Naizvozvo, zvinosekesa kuti nyika yekumadokero haikwanise kupfuura Indus mupata budiriro (maHindu eIndia-makore makumi matatu nemazana matatu apfuura) nepo yoga ine nhoroondo yakanyorwa yemakore gumi nemaviri muNepal. Zvichangoburwa zvekuchera matongo mumapako ekare eMustang-Nepal zvakaburitswa nenyika yenyika, BBC, veElite-vaverengi vanoti kufungisisa kwaive kuita 3500 yrs pamberi pevaHindu veIndia. Nekudaro, isu tinotenda kuti maitiro aya akura zvakanyanya seYoga-Kufungisisa ndechimwe chezvitsauko zve 12,000^th Veda- Atharvaveda.

VEDAS (bhuku reruzivo) ndibaba vezvinyorwa zvese uye zvakawanikwa nesainzi. Veda Vyasa, akaberekerwa muDamauli -Nepal ndiye muunganidzi we'Vane Vedas '. Kugadzirwa kwechisiko & zvakasikwa, Astronomy, Astrology, Art, Mumhanzi, Zvinyorwa, Philosophy, Bhizinesi, Ayurveda, Tantra- Yoga- Kufungisisa uye zvese zvakawanikwa nesainzi zvakatsanangurwa muVedas. MaHindu aigara muIndus Valley budiriro aive akafanana maAryan akatama achibva kuHimalaya dzeNepal vachitevedzera tsika nemagariro.

GREATER NEPAL yakanga yaparadzira hafu yeIndia yanhasi inosanganisira Kashmir, Delhi, Agra, Calcutta, Eastern Sikkim, chimwe chikamu cheTibet kusanganisira Holy Mt. Kailash (Manasarowar Nyanza). Tine humbowo hwekristaro hwakajeka hwakadhinda kubva kune ese mativi ehurumende makore makumi masere apfuura. Zita rekuti 'India' rakapihwa nemutongi weBritish. Kare kare, yaive Hindustan uye yainzi 'Bharat' nekuti mambo mukuru weNepal anonzi Bharat akatonga kondinendi rese reIndia. Zvakadaro Kingdom Bharatpur iri muNarayanghat dunhu reNepal. Saka, zita reIndia "Bharat" pacharo rinotora nhaka kubva kuna mambo mukuru Bharat.

Zviremera YOGA: Kune 8 mitezo yeyoga- Yama (kuzvidzora), Niyama (zvinyorwa zvemitemo), Asana (kugara mushe), Pranayama (kufema kurovedza muviri), Pratyahara (ne-dhizaini yenjere), Dharna (kufungisisa), Dhyana (kufungisisa) uye Samadhi (ruponeso) sekudzidziswa kuGoraksha-Samhita. Iyo haigone kunzi yoga kana ikasatevedzwa mitezo yese misere. Kutambanudza nhengo dzemuviri chete hazviite Yogi. Zvikasadaro, maacrobats, mutambi, vanoshambira, vatambi venhabvu vangave iyo yogi.

Mhando dzeYoga: Gyana Yoga (ruzivo), Bhakti Yoga (kuzvipira), Karma Yoga (kuzvipira basa), Raja Yoga (kuchena), Mantra Yoga (Kutaura zvine simba- Sanskrit mazwi / mantras), Tantra Yoga (ichishandisa simba remuviri), Hatha Yoga (inoita murume uye vakadzi Nadis) ndiwo marudzi eiyo yoga. Kwete yekusavhiringidzwa ne1080 mhando dzeyoga masitaira anonzi nemaIndia nemaEuropean. Dai iwe uchinzwisisa kuti iyo yoga ingori Yoga- senge isu tinodana mvura yemvura. Isu tinoti mvura yeNepali kana mvura yeBritain kana mvura yeAmerica? - Aihwa! Naizvozvo, zvipikisheni hazvifanirwe kuchengetwa pamberi pezwi rekuti yoga. Hatha Yoga ndiye baba ve ese ma yoga masitaira. Kana vakafemedza mweya kubva kune mamwe maburi kupfuura ayo anogona kutumidzwa nemazita akasiyana asi kana vakaita pranayamas kuburikidza nemhino dzinokurudzira Pingala (Ha) naIda (Tha) nadis; zvino ndiyo Hatha Yoga.

ZVIKURU ZVOKUSARUDZA:

Iko kukanganisa kukuru pakati pevashandi veyoga iyo yavanoti Guru kana Baba kune chero vanhu vane ndebvu refu uye madota pahuma. Anogona kuve mutungamiri wako pamweya, tenzi, mudzidzisi chete. Guru ndiro izwi reSanskrit rinoreva kuti 'Chiedza cheMweya' chinodzima rima / kusaziva. Guru naBaba ndiro izwi dzvene rinofanira kutaurwa vachiratidza rudo kuna Samasimba Guru Gorakshanath, (Go = Universe uye Rakh = muchengeti anotora) iye musiki wezvose nezvakasikwa.
Iwe unoti doctorni kuna chiremba wechikadzi kana mainjiniya kune mainjiniya echikadzi? Aihwa - ! Saka, nei uchiti Yogini kune mukadzi yogi. Iyo positi yemunhu / chinzvimbo chinogamuchirwa otomatiki kana mumwe munhu akanyatso tsika, akarangwa, akabatana neanobva Mwari uye anogara izvozvi uye kune vamwe mufaro.
Vanhu vane pfungwa isiriyo sekunge kutambanudza muviri kuri yoga. Zvakare, kushandisa mateti hakutibvumire kuti tiwedzere simba remuviri wedu naamai pasi. Masayendisiti akawana "simba rinonzi Ions" kuti tinokwanisa kusimudzira hutano kana tichifamba tisina shangu zuva nezuva. Ruzivo urwu rwakatove rwatsanangurwa muVedas Mavhesi sezvo muviri wedu uzere nemagetsi emagetsi uye kufamba usina shangu kunotibatsira pakuburitsa uye kudzosera pasi 'geo-magnetic mafambiro mumuviri wedu.